PATIENT RESOURCES

What is a low sperm count?

Low sperm count is the inadequate quantity of sperms found in the seminal content of a man. When the sperms present in the semen is less than the normal sperm count, then the man is considered to have a poor or low sperm count. The low sperm count also impacts the motility and shape of the sperms that makes it nearly impossible for the man to make the woman pregnant due to the non-availability of healthy sperms.

The condition is also known as oligospermia and is one of the most common reasons behind male factor infertility. The low sperm count leads to partial or complete fertility in men as the sperms are not sufficient enough to reach and penetrate the egg and thus, preventing the woman from getting pregnant. Also, it is observed that a low sperm count is a reason behind around 50% of infertility cases caused due to male factor infertility.

It is also a cause behind infertility as it prevents the couples from achieving pregnancy and thus, giving them the tag of infertility. The number of sperms in the seminal fluid is determined by a process called semen analysis in which the male partner with problems in his sperms, provides his semen sample for diagnosis during the process of semen collection. The obtained semen sample is evaluated by the doctor for analyzing the morphology, motility, and quantity of sperms.

The semen analysis aids in ascertaining both the quantity and quality of the sperms and the process is executed in a pathology lab. If the results of the semen analysis show that the levels of sperm count have to be at least 10 million to 15 million sperm per milliliter of semen and anything lower than that is considered as a low sperm count.

How to tell if you have a low sperm count?

If you are trying to conceive for more than a year and the issue behind such inefficiency to conceive is not identifiable yet, then it is time to go for a sperm diagnosis. To find out your sperm count, you have to visit a fertility clinic where a doctor will ask you to provide the semen sample for the process of semen analysis.

The semen analysis aids in ascertaining both the quantity and quality of the sperms and the process is executed in a pathology lab. If the results of the semen analysis show that the levels of sperm count have to be at least 10 million to 15 million sperm per milliliter of semen and anything lower than that is considered as a low sperm count.

Attaining pregnancy despite the poor quantity of sperms- some tips to increase your sperm count

For improving fertility and sperm count, there are some tips and tricks you can use. It is not certain that the tips will definitely improve the sperm count but the individual will experience an enhanced sperm count for sure.

It is crucial to have a healthy diet rich in antioxidants and vitamins as it helps in improving the sperm health of the patient. The man with a low sperm count should consume foods rich in antioxidants, fruits, and vegetables, for increasing the sperm count. Alcohol has proved to reduce the sperm count and negatively impact the fertility health of the man.
The man should have a balanced BMI as being overweight affects the sperm count. BMI of the man should range between 23 to 25 for assuring a healthy sperm count.
Also try various multivitamin supplements such as folic acid, Vitamin E, CoQ10, Vitamin C, etc. Ingesting such supplements will definitely aid in improving fertility and will provide better chances of conception

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